PLN Entry #2

This book "the encyclopedia or body building" by Arnold Schwarzneegger is a very challenging book to read because it has a very large vocabulary, with totally new ideas to me. This book is very much so related to me because i am very interested in body building. The information in this book so far has not changed my thinking on the sport of body building, it has just widened my knowledge of the sport and the history of the sport. People should be concerned about this sport because it helps you stay in shape, and helps you keep mussel mass, because you loose 2 pounds of mussel mass every year after you turn twenty. This book is really starting to open up a new look at the human body for me, and if you choose to read this book, it probably will too.